L i v e a n d L e a r n


Information & Screenings to Help You Stay Healthy

....About Fibromyalgia

 

FIBROMAYLGIA SYNDROME (FMS) is the medical term given to a complex clinical problem characterized by symptoms of chronic soft tissue pain, stiffness, insomnia and an altered deep pain threshold. The name fibromaylgia means pain in the muscles and the fibrous connective tissues. The major symptom is pain - other symptoms include fatigue, headaches, numberness, memory difficulties, irritable bladder and depression. It affects about 5 million people in the United States. Almost 90% of people having FMS are women between the ages of 35 to 60. It can also affect children and teens.

Fibromyalgia has been in the medical literature for more than 100 years but only in the past ten years has it received serious medical attention from the medical community. It is a confusing syndrome because so many of the symptoms are present in other conditions. In 1990, the American College of Rheumatology and 20 specialists established diagnostic criteria that allow the diagnosis to be made with confidence. The presence and pattern of characteristic "tender points" throughout the body separate fibromyalgia from other conditions. Many different factors can trigger fibromyalgia. A number of stresses, physical or emotional trauma, inactivity and anxiety can lead to or further aggravate the condition.
The treatment of fibromyalgia includes education about the disease, exercise, rest, medication and adaptation. Alone these types of treatment are not sufficient but in the correct combination it is possible for most people to adjust to the challenges of fibromyalgia. The symptom is not yet curable.

The educational treatment component for fibromyalgia is extremely important. The Moses Taylor HealthInfo Library has many resources to offer anyone interested in learning more about this condition. A few of our most frequently borrowed resources are:
1. Fransen, J The Fibromyalgia Help Book. 1996
This book is subtitled "Practical guide to living better with fibromyalgia". It is authored by a rheumatology nurse clinician and PhD researcher in musculoskeletal pain disorders.
2. McIlwain, H. Fibromyalgia handbook. 1996
A leading arthritis physician tells how to beat fibomyalgia with a 7 step treatment program. The plan includes medications, exercises, stress relief, nutrition and more.
3. Starlanyl, D. Fibromyalgia and chronic myofascial pain syndrome. 1997.
Written by a physician who has FMS and a social worker also with the disease, this book is a comprehensive educational resource for anyone with fibromyalgia. It is also useful for family members and friends of patients.

All of these books and more can be borrowed from the Moses Taylor HealthInfo Library. Call us at (570) 340-2555 to reserve one of these titles or to find out more about our free library services.


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